November 21, 2019

the point is very simple. the point is, you must understand that one is not the doer. without proper understanding, whatever one keeps on practising, has no value; it is a waste... whatever! without proper understanding, if one goes on doing dynamic, kundalini, 40-day retreats, all kinds of therapies are good for nothing! it has no value of any sort. now there are so many small and big malls everywhere, offering a variety of meditation techniques without emphasizing on proper understanding. one goes on practising mechanically. a dev...

November 15, 2019

so here, in our practice, we simply listen to the chanting of mantras meditatively – by remaining constantly attentive, awake and aware of the sound of the mantra. in our practice, we do not chant, we simply listen passively. by attentive and passive listening, a force, an upward-moving energy is created. one’s spine spontaneously gets erect, as energy starts moving upward towards the higher chakras and the process of purification of the chakras happens spontaneously.

May 1, 2019

A retreat is an opportunity to 'detox' from our noisy routines, besides practicing certain techniques and meditations that can help for this. When we decide to join a retreat, it's time to be more in silence and in this way, receptive to higher energies. In the west, i observed that most 'yoga retreats' are conceived 'to have fun, offer concerts and multi-room asana classes... and socialize... a lot.' - nothing wrong with that, but that is not why a retreat has in principle been conceived and if we go to socialize, it's just a loss of...

April 21, 2016

Meditation will bring you more and more intelligence, infinite intelligence, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer." Osho

April 8, 2016

Mantras have 2 key components: Meaning and Sound. For the mantra to be effective, great emphasis is put on both correct pronunciation and the level of concentration of the mind on the meaning of the word or words that are recited.

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