November 21, 2019

the point is very simple. the point is, you must understand that one is not the doer. without proper understanding, whatever one keeps on practising, has no value; it is a waste... whatever! without proper understanding, if one goes on doing dynamic, kundalini, 40-day retreats, all kinds of therapies are good for nothing! it has no value of any sort. now there are so many small and big malls everywhere, offering a variety of meditation techniques without emphasizing on proper understanding. one goes on practising mechanically. a dev...

November 15, 2019

so here, in our practice, we simply listen to the chanting of mantras meditatively – by remaining constantly attentive, awake and aware of the sound of the mantra. in our practice, we do not chant, we simply listen passively. by attentive and passive listening, a force, an upward-moving energy is created. one’s spine spontaneously gets erect, as energy starts moving upward towards the higher chakras and the process of purification of the chakras happens spontaneously.

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